"Drop It 'N Shop It": Outdoor Workout and West Loop Adventure
**Embrace the West Loop's latest fitness collaboration uniting FulaLife and MAEVE40 Fitness** DROP IT 'N SHOP IT WHAT IS IT?At Drop It 'N Shop It, you will 'drop it' by sweating it out in a 45-minute outdoor workout and then 'shop it' by embarking upon an educational excursion to a local West Loop establishment focused on health and wellness. At each adventure, FulaLife and MAEVE40 Fitness will lead discussion and provide guidance on the topic of the week. Planned topics include, but are not limited to, the following: WEEK 1: Farm to Table: What Does Eating "Healthy" Really Mean? WEEK 2: Tips to Keeping Your Diet on Track While Eating Out WEEK 3: Juices and Cleanses: What's the Skinny? WEEK 4: The Hi and the Lo of Fitness Gear WEEK 5: Aromatherapy: Essential Oils and Their Benefits WEEK 6: "Treat 'Yo Self" and Other Ruminations on Living to Eat and Eating to Live WHEN IS IT? 7am - 8:30am (may be moved earlier depending on weather) 6 weeks from June 9 - July 14 Come for all 6 summer sessions or drop in! WHO ARE WE?FulaLife and MAEVE40 Fitness are both fitness professionals focusing on personal training and small group training. They have partnered up to bring you fantastic summer fitness programming in the Chicago's vibrant West Loop. WHO IS WELCOME? Beginners and advanced fitness enthusiasts are welcome over the age of 18.